Motivational Monday-How to get rid of the Monday blues! March 15th 2021

Happy Monday! Mondays might not be everyone’s favorite day of the week,  but how you take advantage of the first day of each week can determine how your entire week will unfold. Our advice would be to put your best foot forward. We are going to share a few tips on how to improve your Mondays from Tarayn Williford, a lifestyle director from Atlanta….

  1.  Blast music in the morning to get yourself pumped up for the work week!
  2. Get a great night’s sleep the night before…and while your at it…skip the cocktails and caffeine Sunday night.
  3. Plan a standing date with friends or loved ones on Monday nights…it’s like creating an extended weekend, giving you a reason to look forward to Mondays.
  4. Make Monday a cheat day. If you are dieting or have a strict gym regimen, make Monday the day you take off!
  5. Wear something that sparks joy! Dress up in your favorite clothes or accessories and feel like a million bucks!
  6. Make a conscious effort not to complain.
  7. Be Beyoncé! You can’t be grumpy when you’re Beyoncé.

Have a great Monday everyone!

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